The role of nutrition

Nutrition and learning: how food affects the brain
Extracted from the book ‘Smart food for smart brains’ by Shirley Kokot DEd

Nine words that gave me a real wake-up call in my life were: The way to brain health is through the gut. As a professional who is dedicated to helping children experiencing difficulties in school, I had long felt that there was a piece missing from the puzzle. This was the missing link!

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