Food intolerances and behaviour
Food allergies in children are more widely recognised and treated than food intolerances. Yet foods that a child’s body considers to be unfriendly and possibly harmful can and do cause all manner of undesirable, difficult to handle behaviours. The realization of this has dawned very slowly among many professionals and there are still medical people who find it hard to believe that such a wide variety of behaviours can be due to the food we give our families.
Food intolerances affect not only behaviours and general health. Symptoms may not only be seen in ailments such as headaches, rashes and asthma but also in, for example, low muscle tone which may in its turn negatively impact coordination, handwriting, reading, speech, bladder and bowel problems.
One of the pioneers who paved the way to our current understanding is Sue Dengate. If you’re interested, she has a brilliant website at www.fedup.com.au which makes excellent and informative reading. She designed the Failsafe diet, which has helped many food sensitive children around the world.
Here is a concise list of behaviours compiled by Sue that may indicate an intolerance to one or more foods:
Inattentiveness, forgetfulness, unexplained tiredness, difficulty concentrating, anxiety, depression, panic attacks. Such children may be diagnosed with Inattentive ADHD.
Irritability, restlessness, inattention, difficulty settling in to sleep, restless legs, night waking, night terrors. Such children may be diagnosed with ADHD including hyperactivity.
Losing temper, arguing with adults, refusing requests and defying rules, deliberately annoying others, blaming others, touchy and easily annoyed, angry and resentful, spiteful and vindictive; kicking, biting, hitting, spitting and punching. Such children may be diagnosed with Oppositional Defiance Disorder (ODD).