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What is ILT?

If you are reading this, the chances are that you have a child who is struggling at school. Maybe he or she is finding it difficult to master skills such as reading, writing, maths or spelling. Maybe he or she can do all these things but comes home with reports about unfinished work, or work left at home.

The teacher complains about her being disorganised, untidy or even aggressive towards other children. Or maybe she is described as being unfocused and a daydreamer who never seems to listen. And maybe you agree with the teacher because you see the same behaviour at home.

Labels such as ADHD, Dyslexia, Auditory Processing Problems, Sensory Processing Disorder are mentioned. What’s going on?


Testimonials

  • GDE Pychologist

    These courses are the best I have every attended – out of many, many, many!

  • Marandi Thomas B.Ed. Hons

    Former Grade R teacher: Milnerton Pre-Primary School

    I am so glad that we were introduced to ILT! Lisa is an ILT practitioner at our school and all the learners that went to her improved drastically in all areas of development. The learners whose parents were hesitant to follow an ILT program and preferred sending their children to either Physio or Occupational Therapy (because they knew more about it) did not even show half as much improvement.  It is AMAZING! One of my boys was clumsy, had a speech problem, could not concentrate for more than a second, etc…and after only two months of following his ILT program with Lisa his speech improved DRASTICALLY, he is able to concentrate, he can do fine motor activities, he is not clumsy anymore…if I did not know that he was following the ILT program, I would have thought it was a miracle. 🙂

  • How does parenting style affect a child’s developing personality?

    Children aren’t born with fully developed personalities. They do show an emerging personality by the age of 4 years and this continues to develop throughout their growing years.  At birth, however, they possess the raw material of personality, called a temperament. This will become moulded by their experiences in their families and the larger world (school and friends) into their eventual personality.

    Most of us feel that children’s personalities can be shaped by either ‘good’ or ‘bad’ parenting.  There are studies that show this to be only partly true.  Not all children are affected in the same way by good or bad parenting.  Some seem to be immune to bad parenting styles and behaviours, while others can be seriously harmed or helped by actions of their parents (or caregivers).

    A study by a team at the University of Utrecht, published in Psychology Bulletinin August 2016 and written by Christian Jarrett at BPS Research Digest, looked to see how temperament was affected by parenting style and subsequently influenced personality development.

    The idea was to see how ‘bad’ or ‘good’ parenting styles resulted in positive or negative behaviours in children, depending on four different aspects of temperament.  The four temperament characteristics were: impulsivity; signs of early conscientiousness; negative emotionality (the tendency to experience predominantly unpleasant emotions – something displayed by AA Milne’s Eeyore character); and a hard to define combination of all three which could be called a ‘difficult temperament’ and shows up in behaviours like screaming in a shopping mall or other inappropriate place.

    The study found that the children rated during their infancy with negative emotionality were the most affected by parenting style.  These children are most susceptible to bad parenting and can be easily hurt by it. Good parenting, defined by warmth, how much parents made their children feel comfortable, accepted and approved of and loving control (guiding behaviour by helping children think through things and teaching them to behave responsibly rather than autocratic, harsh discipline) helped these children hugely.

    Children with negative emotionality who are exposed to bad parenting can internalise behaviours in the form of anxiety, depression and self-harm, or externalise in the form of aggression, delinquency, drug abuse and so on. In contrast, susceptible children exposed to good parenting would externally show empathy, community involvement and positive feelings about other people. Internal effects would be succeeding at school, good language, reasoning, memory and other forms of intellectual development.

    The researchers found that impulsivity and effortful control didn’t have much effect on whether children were negatively or positively affected by parenting styles.  Interestingly, the negative emotionality that made children most susceptible to hurt by wrathful, neglectful parenting also allowed them to really be helped by kind, consistent parenting. The vulnerability cuts both ways. “The very quality that appears to be a frailty in children may also be their strength, given a supportive parenting context,” the authors write.

    This study was based on a relatively small sample size so cannot be taken as absolute fact.  It is nevertheless an interesting glimpse into the way in which parenting helps shape personality and certainly carries a valuable message into the best ways of helping children who during their infancy seem to have been born ‘difficult.’

     

  • Omega-3 benefits learning: Fact or fiction?

     

     

    There’s quite a lot of hype going around about the miraculous effects an omega-3 supplement may have on a child’s ability to learn, attend and behave appropriately. There is no doubt that these oils are needed for building the brain in young children and having it function well throughout our lives. We know how the brain utilizes the oil so it seems logical that having too little may negatively affect the brain.  Yet the evidence for supplementation isn’t consistent. 

    For example, research from the University of Oxford in 2008 found that dietary supplementation with Omega-3 improved both reading progress and behaviour in children from the general school population who were struggling with reading.  Disappointingly, the same research team duplicated this study in 2018 and this time found no evidence that Omega-3 helped or improved the reading ability or memory of underperforming school children. The results were entirely different.

    Contradicting this recent finding are two further studies. One, published in 2016, was conducted by the University of Sweden and found that children with attention problems may be helped sin their reading with the addition of these fatty acids.  In particular, they found significant improvement in the children’s ability to read a nonsense word aloud and pronounce it correctly and read a series of letters quickly.

    The second study, reported in 2018 in the journal, Aggressive Behavior, found that children taking omega-3 over a year showed decreased psychological aggression and improved behaviour, effects that seemed to encourage less fighting and arguments between caregivers. This is the first to suggest that improving child behaviour through Omega-3 supplementation could have long-term benefits to the family system as a whole.

    It seems sensible to address this somewhat contentious issue with caution especially as good Omega-3 supplements are expensive. Certainly personal experience by ILT practitioners shows that some children benefit markedly by regular, long-term supplements of Omega-3 as well as eating more foods containing this oil. Others show less dramatic improvements.

    We cannot always blindly believe research studies but if your child shows unusual difficulty in learning, consider first whether or not she shows some signs of Omega-3 deficiency. These include:

    Dry skin

    Dandruff

    Frequent urination

    Irritability

    Soft, brittle or easily frayed nails

    Scaly, ‘crocodile’ skin

    Cracked skin on heels or fingertips

    Chicken skin bumps on backs of upper arms or thighs

    Dry, unmanageable hair

    Dry eyes

    Excessive thirst

    Tiredness, weakness, frequent infections, lowered immunity (always sick) and allergies.

    If you can’t afford supplements, encourage your child to eat cold water fish, such as snoek, pilchards, salmon, hake (but grilled or baked – not battered and deep-fried) and walnuts and pumpkin seeds. Flax seed oil is cheaper and not as strong-tasting as fish oil and can be hidden in smoothies, salad dressings, milk over cereals and so on.

    To conclude, don’t expect that your child’s problems will miraculously disappear once you start on an Omega-3 supplement. Give it at least 4 months before seeing results.  In addition, oil deficiency may not be the one underlying cause of the child’s challenges. There may be other areas needing intervention.  Try to have a comprehensive evaluation of all the factors that may be impacting on a learner’s ability to cope with the demands of school and life.

     

  • Food allergy or intolerance – similar but very different

     

    Some people use the terms ‘food allergy’ and ‘food intolerance’ as synonyms but this is incorrect. Some of the signs of food intolerance and allergy are similar but the difference between the two are very important.  Eating a food to which you are intolerant can leave you feeling miserable. A true food allergy, however, could be life-threatening.  Either way, a child whose body reacts negatively to something in her diet will find it more difficult to focus on schoolwork and do her best.  It’s worth considering whether or not she has a food intolerance.

    Let’s first consider the differences between the two conditions.   If you’re allergic to a food, your immune system will consider the food as an enemy invader and defend the body with antibodies.  These antibodies produce symptoms that can cover a range of conditions like hives, eczema, indigestion, nausea, diarrhea, excessive winds and vomiting. More severe symptoms are termed anaphylactic and may include difficulty breathing, dizziness or loss of consciousness. Without immediate treatment – an injection of adrenalin – anaphylactic can be fatal.

    A food intolerance, on the other hand, doesn’t involve the immune system.  It takes place in the digestive system and is usually due to an inability to properly break down a particular food.  This could be due to enzyme deficiencies, sensitivity to food additives (colourants and flavourants) or reactions to naturally occurring chemicals in foods. The symptoms are sometimes vague and can include a combination of gastrointestinal problems such as bloating and wind, diarrhea, nausea and indigestion and aggravation of eczema and asthma. These symptoms often take long to emerge, often several hours or days so it is difficult to pinpoint what foods may be causing the symptoms.  The symptoms too may take a couple of days to go away.

    Almost any food can cause an intolerance but there are some types that occur more than others.  Common culprits are dairy, gluten and foods that can lead to gas buildup, such as cabbage and beans.   A specific type of intolerance can develop to the protein in wheat and other grains called gluten. This condition is called Coeliac disease.

    The tricky thing about intolerances is that they are dose-dependent. This means that a certain amount of the offending substance has to be consumed before symptoms appear.  Small quantities of the food may be handled by the body, unlike people with allergies, who must stay away from even the tiniest trace of the trigger food. Everyone is different, so the amount tolerated will vary from person to person.

    If you suspect that your child has a food intolerance, you can try an elimination diet to decipher what food is causing problems. Keeping a food diary is useful because you need to be able to look back to see what might have been eaten a few days before.

    What you need to remember is that while a food allergy will probably make itself conspicuous with the more severe symptoms, many food intolerances go unnoticed and ignored.  Try to remember that these can negatively affect learning and behaviour – and if your child shows puzzling challenges, keep in mind that food might be the reason.  Next week, we’ll list some behaviours that may indicate an intolerance to one or more foods.

     

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